the refrigerator oracle

SEEKING ENLIGHTENMENT ONE STICKY NOTE AT A TIME...

Friday, July 30, 2010

"The purpose of life is to be restored back to love, moment to moment. To fulfill this purpose, the individual must acknowledge that he is one hundred percent responsible for creating his life the way it is. He must come to see that it is his thoughts that create his life moment to moment. The problems are not people, places, and situations, but rather the thoughts of them. "


Dr. Ihaleakala Hew Len, from Zero Limits
Posted by lara simmons at 7:10 AM No comments:
Labels: Dr. Ihaleakala Hew Len, Ho'oponopono, Thoughts

Wednesday, July 28, 2010

"Be kind. Be kind. Be kind."


Henry James
Posted by lara simmons at 6:18 AM No comments:
Labels: Henry James, Living, Lovingkindness

Monday, July 26, 2010

"I thought if you could run 100 miles you'd be in this Zen state. You'd be the fucking Buddha, bringing peace and a smile to the world. It didn't work in my case - I'm the same old punk-ass as before - but there's always hope that it will turn you into the person you want to be, a better, more peaceful person. "


Jenn "Mookie" Shelton from Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Posted by lara simmons at 6:00 AM No comments:
Labels: Hope, Jenn "Mookie" Shelton, Running

Friday, July 23, 2010

"...[T]here was some kind of connection between the capacity to love and the capacity to love running...both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you got, being patient and forgiving and undemanding."


Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Posted by lara simmons at 6:00 AM 1 comment:
Labels: Christopher McDougall, LOVE, Running

Wednesday, July 21, 2010

"I am never upset for the reason I think."


Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose
Posted by lara simmons at 7:10 AM No comments:
Labels: Eckhart Tolle, Feelings, Non-Judgement

Monday, July 19, 2010

"Do what you can, with what you have, with where you are. "


Theodore Roosevelt
Posted by lara simmons at 9:29 AM No comments:
Labels: Getting started, the Present, Theodore Roosevelt

Friday, July 16, 2010

"Telling the truth when we feel vulnerable is one of the hardest things to do. We might fear rejection, abandonment, disapproval, disappointment, rage, hurt, or just the raw exposure that's an unavoidable part of the process. Yet almost every time we're willing to tell a hard truth, we grow and deepen in presence, no matter the response. The energy that we previously locked up to maintain a false front is now freed to uplift and enliven us."


Raphael Cushnir, How Now: 100 Ways to Celebrate the Present Moment
Posted by lara simmons at 9:01 AM No comments:
Labels: Raphael Cushnir, Speaking, the Present

Wednesday, July 14, 2010

"LET GO AND HAVE A NICE DAY - IT MAY BE YOUR LAST ON THIS EARTH."


Unknown
Posted by lara simmons at 9:04 AM No comments:
Labels: Letting Go, the Present, Unknown

Monday, July 12, 2010

"The presence of fear is a sure sign that you are trusting in your own strength. "


Gary Renard, The Disappearance of the Universe: Straight Talk About Illusions, Past Lives, Religion, Sex, Politics, and the Miracles of Forgiveness
Posted by lara simmons at 8:50 AM No comments:
Labels: Fear, Gary Renard, Trust

Friday, July 9, 2010

"Feast on your life. "


Derek Wolcott
Posted by lara simmons at 9:07 AM No comments:
Labels: Derek Wolcott, Letting Go, Living

Wednesday, July 7, 2010

"When you feel yourself getting angry ask yourself: What need of mine is not being met and how can I meet it?"


Gary Zukav, Seat of the Soul
Posted by lara simmons at 8:08 AM No comments:
Labels: Anger, Gary Zukav, Self-care

Monday, July 5, 2010

"The best thing I can give to others is to liberate myself from the common delusions and be, for myself and for others, free."


Thomas Merton, from Dr. Cat's Helping Handbook: A Compassionate Guide for Being Human
Posted by lara simmons at 11:05 AM No comments:
Labels: Freedom, Liberation, Thomas Merton

Friday, July 2, 2010

"Freedom is a state of mind. "


Krishnamurti
Posted by lara simmons at 8:36 AM No comments:
Labels: Being, Freedom, Krishnamurti
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Inspiration

I am a reader, a writer, a runner; a wife, a mother, and a seeker on the path to enlightenment (somewhere between Hitler and Ghandi...)

1000 Quotes

  • ►  2012 (28)
    • ►  March (2)
    • ►  February (11)
    • ►  January (15)
  • ►  2011 (152)
    • ►  December (14)
    • ►  November (13)
    • ►  October (12)
    • ►  September (11)
    • ►  August (15)
    • ►  July (13)
    • ►  June (12)
    • ►  May (11)
    • ►  April (13)
    • ►  March (13)
    • ►  February (12)
    • ►  January (13)
  • ▼  2010 (156)
    • ►  December (14)
    • ►  November (12)
    • ►  October (14)
    • ►  September (13)
    • ►  August (13)
    • ▼  July (13)
      • "The purpose of life is to be restored back to lov...
      • "Be kind. Be kind. Be kind."
      • "I thought if you could run 100 miles you'd be in ...
      • "...[T]here was some kind of connection between th...
      • "I am never upset for the reason I think."
      • "Do what you can, with what you have, with where y...
      • "Telling the truth when we feel vulnerable is one ...
      • "LET GO AND HAVE A NICE DAY - IT MAY BE YOUR LAST ...
      • "The presence of fear is a sure sign that you are ...
      • "Feast on your life. "
      • "When you feel yourself getting angry ask yourself...
      • "The best thing I can give to others is to liberat...
      • "Freedom is a state of mind. "
    • ►  June (13)
    • ►  May (13)
    • ►  April (13)
    • ►  March (14)
    • ►  February (12)
    • ►  January (12)
  • ►  2009 (30)
    • ►  December (13)
    • ►  November (13)
    • ►  October (4)

1000 Paths

  • A Course in Miracles
  • AIM Energetic Balancing
  • Alexander Lowen (Bioenergetics)
  • Ananda (meditation)
  • Andy Smallman (kindness)
  • Angel Messenger
  • Anne Lamott (writing & faith)
  • Barefoot Running
  • Bastyr Center for Natural Health
  • Caeriel Crestin's Sign Language
  • Caroline Myss
  • Chi Running
  • Conscious Co-Creational Coaching (Lauren C Gorgo)
  • Dear Soul Sisters (the advice column I write with my sister)
  • Deborah Tannen (communication)
  • Deepak Chopra
  • Doreen Virtue (angels and ascended masters)
  • Dr. Cat (my mentor)
  • Dr. Christiane Northrup (women's health)
  • East West Bookshop
  • Eckhart Tolle (The Power of Now)
  • Eli Stone (metaphysical TV)
  • Elizabeth Gilbert (Eat Pray Love)
  • Foundation for A Course in Miracles (Ken Wapnick)
  • Free Will Astrology
  • Gary Renard (The Disappearance of the Universe)
  • Hugo House (writing)
  • In Harmony Astrology
  • Iyengar Yoga
  • Jennifer Alhasa
  • John "The Penguin" Bingham (running)
  • Kimberlee Gorgo
  • Life (metaphysical TV)
  • Louise Hay
  • Master Stephen Co
  • Matrix Energetics
  • NIA (dance/movement)
  • Parenting with Love and Logic
  • Pema Chodron (Buddhism)
  • Positive Discipline (parenting)
  • Pranic Healing
  • Radical Forgiveness (Colin Tipping)
  • RAGNAR Northwest Passage Relay
  • Random Acts of Kindness
  • Rawmazing!
  • Run Injury Free with Jeff Galloway
  • Seattle Marathon
  • Seattle Reflexology and Massage Center
  • Seattle Unity Church
  • Shakti Gawain
  • Stumbling on Happiness
  • TED Talks
  • The Artist's Way
  • The Dalai Lama
  • The Gottman Institute (relationships)
  • The Mindful List
  • The Secret (manifestation)
  • The Soul an Owners Manual
  • The Sun Magazine
  • Thich Nhat Hahn
  • Three Beautiful Things
  • Thrive Cafe
  • Urban Pixie (my sister)
  • Way of the Dreamer (Robert Moss)
  • What the Bleep Do We Know?
  • Women of Wisdom
  • Zen Habits
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